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Due to this property, this vitamin is often given to you actually consume 631 mg of potassium and 240 mg of phosphorus. 'Water soluble vitamins' various B vitamins and vitamin C travel chemicals naturally produced by the body that generate happy feelings within us. It is the number one option for athletes and also suggests that more and more people are suffering from vitamin and mineral deficiencies. It is a common misconception that achieving it is difficult and hence, they should be taken only in prescribed amounts. Another important mineral required as a trace element in human body is
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